I just made this last night for the first time.
My Mom taught me and it came out very good.
1 large chuck steak
1 lb string beans sliced up and down (or 16 oz frozen french cut string beans)
1 lb carots sliced
4 potates cubed largely
Clean and cut steak into chunks.
Season with salt, pepper, garlic, and half a scotch bonet pepper.
Let marinate a few hours or overnight.
Heat oil until very hot in a large pot that has a lid.
Add tomate paste and 4 fresh garlic cloves (minced) and stir.
Add steak 3-4 pieces at a time.
Brown on each side 1-2 minutes and remove frome heat and set aside.
Repeat until all pieces have been browned.
Add back all steak pieces and potates into pot, cover and lower heat and simmer for about 30-45 until tender.
Add string beans and carrots, simmer until vegteables are soft.
Serve with white rice.
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